Class Schedule
We ask that spots be reserved in advance for all classes.
Use the form to the right to join in!


Monday
Open for Appointments Only
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Tuesday
11:00am-12:00am All Level Pole
5:30pm-6:00pm Stretching for Splits
6:00pm-7:00pm Begginner-Intermediate
7:00pm-8:00pm Sexy Polefit
8:00pm-9:00pm Core Polefit 
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Wednesday 
5:30pm-6:00pm Freestyle 101
6:00pm-7:00pm Beginner-Intermediate
7:00pm-8:00pm Aerial Artistry**
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Thursday
11:00am-12:00pm All Level Pole
5:30pm-6:00pm Stretching for Flexibility
6:00pm-7:00pm Beginner-Intermediate
7:00pm-8:00pm Core Polefit
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Friday
11:00am-12:00pm All Level Pole
5:30pm-6:00pm Stretching for Splits
6:00pm-7:00pm Beginner-Intermediate
7:00pm-8:00pm Bootywork!
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Saturday
5:00pm-6:00pm Intro to Pole*
6:00pm-7:00pm Pole Flow
7:00pm-8:00pm Pole Body

*Free for first time students only.

**Must be able to climb pole.
Class Descriptions

Open Pole and Stretching Classes - $20/Class
  • Open Pole is your chance to cut loose and do your own thing: your music, your moves, your time. (By appointment. Not included in membership.) 
  • Stretching for splits focuses on nailing those pesky side and straddle splits. Stretching for Flexibility helps loosen your muscles and extend your range of motion. 

Instructional Pole - $25/Class
  • Classes are Basic, Beginner, Intermediate, or Advanced. Focus is on developing pole skills and conditioning.

Specialty Pole - $30/Class
Expand your moves and skills on the pole. Class focuses on combining spins, inversions, and combos. These classes are specially designed by our instructors to help you put your moves to the test and get the most out of your abilities. Classes included: 
  • Sexy Polefit- Choreographed pole with an emphasis on sexy!
  • Core Polefit- Strength-building exercises to build those important core muscles!
  • Off-the-Pole Flow- Floorwork and walking with style. Learn to chain moves together and move gracefully. 
  • Pole Flow- Learn to link moves together on the pole and execute moves smoothly.

One-On-One - $40/hour
Work one-on-one with your instructor to get personal help with the development of your pole skills.
Click prices to purchase online.​


5 Class Punch Card 
No expiration. Good for all regular/specialty classes.
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PT Poler Membership 
1 regular class per week + 1 specialty class per month. Discount on workshops.
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​Dedicated Poler Membership - 
Any 2 classes per week. Discount on workshops.
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Pole-fessional Membership - 
Unlimited classes. Discount on workshops.


3 Month Membership - 
Unlimited classes. Discount on workshops. Good for 3 months.
Attention students!

It is very important that you follow us on Facebook or Twitter to receive important updates from the studio regarding classes, upcoming events, and especially class cancellations!



To make sure we show up on your FB feed: 
First, Like us on Facebook.
Then, go to the Arete Pole Fitness facebook page.
Just below our cover photo on the righthand side is a button that says "Liked". 
Hold your mouse over this button and a list should pop up. Make sure the option "Show in Newsfeed" is checked off here.